As the year moves forward into January, we all try to make pledges to start the year out by making resolutions to be better.  Everyone has room for improvement, so what do we want to change.  Do you want to eat better and exercise more?  Isn’t...

Maybe we can help with the following tips: Exercise Comes in many forms, and does not just have to occur in a gym.  Running, walking the dog, and even house cleaning counts as exercise.  In the warm summer months many people enjoy gardening.  For those of...

One of the main focuses of diabetes management is food.  Too often, people see diabetes as a barrier to enjoying eating. Many assume that a healthy diet is boring and tasteless.  Actually, when you get right down to it, diabetes can help your whole family stay...

Pain due to a condition known as Diabetic Peripheral Neuropathy (DPN) is the cause of much frustration and anxiety to thousands of patients with diabetes.  For the most part this pain is described as chronic and defined as pain that persists for more than six months. ...

Communication platforms such as social media have made it easier to find items you are looking to purchase; but with these advances come inherent dangers that we may not be aware of.  As we have talked about in previous articles, insulin is a product that must...

We know that fruit is part of a healthy diet, and as a result of several published studies, the proof is not just in the pudding, but also in the fruits and vegetables.  One such study called the EPIC Heart study, followed over 300,000 participants for...