Heading off to university is an exciting time, but living with diabetes adds an extra layer of preparation. Here are ten essential steps to help you get ready to make the transition smoothly and confidently:

1. Meet with Your Healthcare Team

Schedule a comprehensive appointment with your healthcare provider to discuss your move, update your prescriptions, and review your diabetes management plan.

2. Create a Diabetes Supply Checklist

Make a detailed list of all the supplies you’ll need, including insulin pens, testing strips, lancets, VIVI Cap, syringes, insulin pens, pump supplies, and any other medication or equipment you use.

3. Organize Your Medical Supplies

Invest in a good storage system to keep your diabetes supplies organized and easily accessible in your dorm room. Don't forget a VIVI Cap to carry your insulin when you’re on the go.

4. Establish a Routine  

University schedules can be hectic, so plan a routine that includes regular times for checking your blood sugar, taking medication, eating meals, and exercising.

5. Inform Your Roommates

Have an open and honest conversation with your roommates about your diabetes. Explain your needs and what they can do to support you, especially in case of an emergency.

6. Find a Local Healthcare Provider

Research and identify a local healthcare provider near your university for regular check-ups and emergencies. It's important to establish a relationship with a local doctor or endocrinologist.

7. Know Your Campus Resources 

Familiarize yourself with your university’s health services, including where they are located and what services they offer. Many campuses have resources specifically for students with chronic conditions.

8. Pack Smart Snacks

Keep a supply of non-perishable, diabetes-friendly snacks in your dorm room and backpack. This will help you manage your blood sugar levels between meals and during late-night study sessions.

9. Stay Active 

Find ways to incorporate physical activity into your daily routine. Whether it’s joining a campus gym, participating in intramural sports, or simply walking to class, staying active is key to managing diabetes.

10. Build a Support Network

Connect with other students who have diabetes through social media groups, campus organizations, or local support groups. Sharing experiences and tips can provide valuable support and encouragement.

This is a big step in life, try to be prepared so that you can appreciate the experience and just have fun. 

Best of luck on your journey!